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[–] TheBuddha 0 points 3 points (+3|-0) ago 

I went up the stairs and kept EH company for a little while. I then went to bed. I put a race on and I think I might have been asleep before the end of the formation laps. I didn't wake up until 05:00! I ate a pain pill, took a shower, and did my PT. I realized that I was very refreshed during my PT, but I only did an hour today.

So, I think I got quality rest. I woke up feeling pretty good.