You are viewing a single comment's thread.

view the rest of the comments →

0
12

[–] DownByTheRiver 0 points 12 points (+12|-0) ago 

Health and fitness forums are filled with fads and spam. Exercise is about consistency. If I wanted something new, I'd read a book by a professional athletic trainer that has produced champions.

[–] [deleted] 0 points 7 points (+7|-0) ago 

[Deleted]