Archived What are ways to conquer emotional eating? (SelfHelpForABetterMe)
submitted ago by Scruffy_Nerfherder
Posted by: Scruffy_Nerfherder
Posting time: 2.2 years ago on
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Archived on: 12/9/2018 10:00:00 AM
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Archived What are ways to conquer emotional eating? (SelfHelpForABetterMe)
submitted ago by Scruffy_Nerfherder
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[–] Scruffy_Nerfherder [S] 0 points 5 points 5 points (+5|-0) ago
Sugar really is poison.
[–] SIayfire122 0 points 2 points 2 points (+2|-0) ago
Might I also suggest you buy a small propane grill (not charcoal even though it's better). When you're hungry, toss a slab of meat on it. It takes under 10 minutes to cook it and it'll more than satisfy you. All you need is oil, salt, and pepper and you're good to go. Less than 10 minutes to cook, and less than 20 minutes start to finish.
[–] Scruffy_Nerfherder [S] ago
I work third shift and the temptation to run thru jack i n the box for breakfast is all too real. I could literally have steak and eggs for breakfast for the price I pay to JIB and have money left over.
[–] Native 0 points 2 points 2 points (+2|-0) ago
He's right though, I'm assuming you have a sugar addiction and it's harder to get rid off it than alcohol.
Another symptom is that your body is craving the 90 essential vitamins and minerals and is making it up by craving junk food.
Here's what I recommend: https://criticalhealthnews.com/youngevity-store/tangy-tangerine
I know that it's expensive and if you do 1 scoop a day instead of 2scoops it will last you 2 months and you will definitely notice a difference and crave less food in general
[–] Scruffy_Nerfherder [S] ago
Are they still connected with infowars? I know Alex pushed youngevity for a bit then quit.
Thanks for the info - i will keep that in mind.