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[–] Always_BigSpoon 0 points 4 points (+4|-0) ago 

Its my first year getting into running so I'm hoping for my first 5k at the end of August. My dad and I started the C25K program and I just started week 4. I also started crossfit 2x week and that has quite a bit of running in it. I feel pretty positive about my little goal :)

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[–] roar_roger_puke ago 

If you're in the UK, don't forget parkruns (5k) every Saturday morning. There will be one near you.

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[–] Always_BigSpoon ago 

I am in the US. That sounds awesome though, we need something like that! I know theres one in august and then the resort that I work at hosts a big dirty 5k (mud, fire truck hoses) that would be more for fun than anything. Im just hoping to find one that fits both my dads and my schedule.

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[–] pissonmybitch [S] ago  (edited ago)

Sounds like you won't have any issues. How do you like cross fit so fat?

Edit: should be far not fat. I'll leave it. But damn my auto correct gets the best of my phone most of the time.

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[–] Always_BigSpoon 0 points 1 point (+1|-0) ago 

Haha fat...

I'm loving it so far we have a great trainer, don't think I've ever pushed myself as hard. Thankfully the class times I chose are his smallest group (2-4 others) so its almost like having a personal trainer. I didn't go into crossfit completely out of shape though, primarily just weak upper body strength. I got my coworker to join and shes having a really hard time but she keeps coming back so that counts.