Posted by: Sire
Posting time: 4.6 years ago on 4/29/2016 8:15:54 AM
Last edit time: 4.6 years ago on 4/29/2016 8:17:30 AM
Archived on: 2/12/2017 1:51:00 AM
Views: 139
SCP: 3
4 upvotes, 1 downvotes (80% upvoted it)
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Archived Calves cramped up, what do? (Running)
submitted 4.6 years ago by Sire
Yesterday one of my calves cramped up badly. I've been taking it easy the rest of the run and started stretching and massaging the area immediately during and after.
That's painful as fuck, but I'd like to know: what else can I do to speed up recovery?
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[–] Sire [S] 0 points 1 point 1 point (+1|-0) 4.6 years ago
Thanks, going for Italian tonight. That'll help with the salt :)
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[–] Sire [S] 0 points 1 point 1 point (+1|-0) ago
Thanks, going for Italian tonight. That'll help with the salt :)