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[–] 24364231? ago 

Here's some more tips:

Go join an MMA gym right now. You'll learn a little of everything, wrestling, BJJ, kickboxing.

Try to throw straight punches, down the middle until something opens up. Looping punches are too telegraphed unless you're a pro with your timing. Keep it simple. Punches is bunches.

Flip your violence switch on. Everyone has it. You cannot hold back, but try to be controlled, violent. It's the only thing these people respect.

Run the fuck away if you can.