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[–] 23492190? 0 points 1 point (+1|-0) ago 

100% agree! I used to use toothpaste. Brushing normal. Always bleeding gums. Reclining gums. They call it Gingivitis.

Turns out gingivitis ... you can't 'get' it. They call it that when you have reclining gums. They make it sound as if you 'get' it, but its total bs.

Never ever brush with toothpaste!

Turns out one day the back of my tooth cracked. Big hole on the inside back of my teeth. I freaked out. Some of my teeth was very wobbly.

I did massive research.

I had a hutch. Who ever told us to brush every day? Who ever told us to brush twice daily? They repeat the same thing over and over, and you never think to question it ... everybody just does it. Stupid right?

DONT HAVE TO BRUSH YOUR TEETH !!!!

I only now brush my teeth when it gets yellow, or bad breathe.

I use activated charcoal. Its in black powder form. Wet the toothbrush. Get a spoon, put it on the toothbrush (little amount), and brush for very small amount of time, maybe 2 mins.

My gums are now growing back.

You can also use baking soda, also known as bi carb soda. Get a small plate, put some water in, put some bi carb in, mix into a slushy, put on toothpaste and brush.

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[–] 23493209? 0 points 1 point (+1|-0) ago 

excellent advice and I do the same

iodine (lugol's solution 1 or 2 drops in a bit of water) swished around in your mouth will also kill all bacteria, eliminate all bad breath, for like 12 hours.

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[–] 23493816? ago 

most important thing is to brush your teeth, toothpaste or not.

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[–] 23493764? 2 points -2 points (+0|-2) ago 

only brush and floss the ones you hope to keep.