You are viewing a single comment's thread.

view the rest of the comments →

0
4

[–] 22723168? 0 points 4 points (+4|-0) ago  (edited ago)

When your teeth begin to whiten, it's from calcium deposition in your bones and teeth. Which is a good thing. About 20,000 iu for D3 and 200mcg for the K2 is what I take. Also supposed to strip plaque from your arteries. Videos on YouTube about that.

0
0

[–] 22872421? ago  (edited ago)

How often do you take such a dosis ? Everyday? I just bought some mk7 k2 and d3 ;, 5000 iu d3 and 200 k2 and it says to take one pill every 5 days

0
0

[–] 22880643? ago 

Every day.

0
0

[–] 22723336? ago 

How big of a dose of vitamin d3 are you talking about ?

0
0

[–] 22725650? ago 

About 20,000 iu for D3