I have suffered from depression and anxiety for most of my life, with recurrent suicidal tendencies. 2-3 years ago had some major life stressors, and basically I suffered a major nervous breakdown, which basically destroyed my career.
Have had extreme difficulty finding support from anyone. I am struggling with extreme loneliness, which compounds the whole issue.
Around the same time, I found the Q movement, which gave me something to hold onto.
But, I am burned out, and am having a lot of difficulty from life. My depression and anxiety are continued, with little improvement. I tried SSRIs (last resort), but all it did was lead to increased weight gain, which made me more depressed. I also began drinking heavily, which was the only thing that made me feel good.
I have never really had anyone to talk to about these things. I feel that things are going downhill for me. Time keeps moving on, little is improving, I am getting older, losing my hair, and becoming more and more isolated.
So I am taking a break from all of this. Not sure when I will return. Thanks, please pray for me and wish me luck, I need it a lot
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[–] 20634914? ago
Please make sure you're getting enough Vitamin D. Many of us are deficient & turning to pharma when a simple $12 bottle of liquid d3 could do just as well ...while helping the body get back into balance. This is especially needed if you're not regularly getting sunlight during the day.
There are also some really powerful binaural beats out there on YouTube you may benefit from. They really helped pull me out of a rough spot and I still continue to love them.
WRWY & WWG1WGA <3
P.S. Nature, nature nature!! And turn off your no bueno WiFi maybe ;)