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[–] Commxende 0 points 1 point (+1|-0) ago 

Just did some internet searches and verified what you said. Fasts of 5 days or longer lead to complete emptying of the bowels, including most of the beneficial bacteria. You have to take it easy for a couple days and stick with fruits and other clean foods before you can start taking on meats and heavier foods. I smell bullshit. Or maybe I just smell nigger.