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[–] swagath 0 points 0 points (+0|-0) ago 

Ha, I love this. An irreverent, no-frills guide to something that a lot of people don't try because of its spiritual/new-age associations. May I ask how you found this, OP?

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[–] Chain_Reaction [S] 0 points 0 points (+0|-0) ago 

From the snoonet irc channel #meditation. Everyone is welcome there, beginner or old practioner :)

You can easily connect from here, just choose the snoonet and put #meditation as channel https://kiwiirc.com/client

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[–] swagath 0 points 0 points (+0|-0) ago 

Thanks, OP. You're awesome.