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[–] TentaclestheOctopus 0 points 1 points (+1|-0) ago 

If you actually spar with a staff of appreciable weight, be careful with the downward chop to the head. the force can be so surprising that it's often banned in HEMA sparring where they use weighty staves. A workaround would be to use a light dowel and slow it down a bit.

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[–] AnmanIndustries [S] 0 points 0 points (+0|-0) ago 

Its something I have been considering for a while. I have PVC pipes and pine poles for sparing. I've been thinking if I got a heavy pole it would improve my strength significantly.