[–] [deleted] 0 points 1 points (+1|-0) ago  (edited ago)

[Deleted]

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[–] stormbjornn 0 points 1 points (+1|-0) ago 

Got tips on quitting sugar? It's a damned drug and hard to quit cold turkey.

[–] [deleted] 0 points 1 points (+1|-0) ago  (edited ago)

[Deleted]

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[–] anewawakening [S] 0 points 1 points (+1|-0) ago 

Probiotics, gut biome health, and a good starting point is to eliminate all cereals and soda/sugery drinks. I'm completely void of suger now in most regards. I did it overnighf, but also never drank lots of soda as a kid. I say cold turkey is the best way to do it.

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[–] anewawakening [S] 0 points 1 points (+1|-0) ago 

Diet is most definitely the most important part of a good, healthy lifestyle. I wish I had the comment I made on altright subreddit to copy/paste.