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[–] Hova 0 points 1 points (+1|-0) ago  (edited ago)

The best thing for depression is lifting weights and smashing pussy. We're not gonna agree here OP, you go find comfort in your affection and sense of belonging. Just don't spread that weak ass defeatist attitude to the goats who actually want to better themselves. You gave up before you even tried and then made excuses to comfort yourself. Part of depression is that you constantly lie to yourself, but by all means OP, you've obviously got it all figured out.

Edit: I see in another post that you started lifting (recently?) so good on you man. My response still stands to anyone that believes they're to depressed to work out. Depression is a lethargic and depressing loop, but just forcing yourself to lift weights (even terrible form, terrible diet, wearing flip flops) three times a weak can be the consistency to break you out of that loop. The testosterone and natural dopamine from exercise play a big part in this too.

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[–] FriendlyHumanBeing [S] 0 points 1 points (+1|-0) ago 

I've always lifted, but I've done it too inconsistently, poorly and with shit nutrition to ever make gains from it.

I started to go at it seriously since December or so. I've made some gains and will continue to do so.