Archived Eating junk food causes DEPRESSION that most people treat with pills rather than nutrition (naturalnews.com)
submitted ago by smokratez
Posted by: smokratez
Posting time: 3.5 years ago on
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Archived on: 9/10/2017 10:00:00 AM
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Archived Eating junk food causes DEPRESSION that most people treat with pills rather than nutrition (naturalnews.com)
submitted ago by smokratez
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[–] saintPirelli 0 points 2 points 2 points (+2|-0) ago
I'm very lucky because the grocery store right by my workplace has a "snackbar", where they stack up daily with raw veggies like various kinds of tomatoes, bell peppers, mini cukes, radishes and the kind, so while my coworkers grab themselves some white-flour atrocities filled with processed meats, I just grab a cup full of those, rinse them with water and if I'm feeling fancy I grab some tuna, a hard-boiled egg or some cashews or almonds with it.
When at home I usually eat them in a salad with all kinds of leafy greens.
That isn't to say that I don't have a big flap of meat with cooked veggies every now and again.