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[–]ilcattivo0 points
6 points
6 points
(+6|-0)
ago
I haven't touch ground in a gym for over a year now and I've never been more fit in my life atm. I can make a 3km run in 12min on trail/gravel terrain and I intend to improve on that. Also, I do pushups and abs at home every day. I used 6L water bottles as lift weights during the months every sports store were closed. All you need is a pair of good trail sneakers and a yoga mat. Fuck gyms and stop making up excuses!
Yes, people think prisoners get big because they have access to weights. Wrong. They make their own weights or do variations of bodyweight exercise while still eating a shit diet. Gyms are for guy and chicks who just want out of their house and see what is on the market
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[–] ilcattivo 0 points 6 points 6 points (+6|-0) ago
I haven't touch ground in a gym for over a year now and I've never been more fit in my life atm. I can make a 3km run in 12min on trail/gravel terrain and I intend to improve on that. Also, I do pushups and abs at home every day. I used 6L water bottles as lift weights during the months every sports store were closed. All you need is a pair of good trail sneakers and a yoga mat. Fuck gyms and stop making up excuses!
[–] Joesf23 0 points 4 points 4 points (+4|-0) ago
Yes, people think prisoners get big because they have access to weights. Wrong. They make their own weights or do variations of bodyweight exercise while still eating a shit diet. Gyms are for guy and chicks who just want out of their house and see what is on the market