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[–] numina18 0 points 1 point (+1|-0) ago 

I don't know about building self-esteem, since this is not a Christian concept but a humanist one, but certainly, learning about food and where it comes from, and then, how to cook wholesome food, would be a great start and much needed reorientation away from processed, dead food!

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[–] Meme_Factory_1776 [S] ago 

Agreed. Any life skills are good to embrace. The more you know the more you believe in yourself. If that's self esteem it's a long way to have worthy amount. Anyways yeah one piece at a time. One day at a time. After many if you keep building you will have a mansion of knowledge.