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[–] derram ago 

https://archive.fo/PAhus | https://files.catbox.moe/shpkyr.png :

New Study Favors Fat Over Carbs - The New York Times

'High carbohydrate intake is associated with a higher risk of mortality, and high fat intake with a lower risk, researchers report. '

'Consuming higher saturated fat, polyunsaturated fat and monounsaturated fat were all associated with lower mortality. '

'Compared with people who ate the lowest 20 percent of carbohydrates, those who ate the highest 20 percent had a 28 percent increased risk of death. '

'People with the highest 20 percent in total fat intake — an average of 35.3 percent of calories from fat — had about a 23 percent reduced risk of death compared with the lowest 20 percent (an average of 10.6 percent of calories from fat). '

'Diet information depended on self-reports, and the scientists controlled for factors including age, sex, smoking, physical activity and body mass index. '

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