She said my metabolism is too slow and it's holding onto my weight. She told me to eat a lot more to speed up my metabolism and walk at least four miles a day to help get my metabolism up.
It is a little odd to be told to eat more. I will have difficulty with this because I get full from the meals I eat already.
I posted more to vent rather than ask a question. Thanks for reading. If you have advice I'd like to hear it.
I forgot to mention I am on a medication that some people complain caused rapid weight gain but the medical journals I read don't mention it.