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[–] Iforgotmy_other_acct 0 points 9 points (+9|-0) ago 

Ask yourself if there's any truth to it, and what you can do about it.

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[–] frankenham ago 

Yep, a lot of people will dismiss criticism when it reality there's some truth to it and should apply that to bettering yourself. What is it that people are saying negative things about you? Is there a pattern of what sort of things people say?

It can be tough to accept something negative about yourself because that's just not how we look at ourselves, but if several people have called you a douche there's a chance you might be a douche. If that's the case try to be objective and view your actions from the view of somebody else and ask yourself if you'd think that person's acting like a douche. Then in return change your behavior to something that is more likable.