You are viewing a single comment's thread.

view the rest of the comments →

0
0

[–] rogue_pineapple ago 

You don't shove them up your ass, you eat them. They're kind of shit to eat, so they can be toasted, then blitzed in a coffee grinder, and eaten. I think I saw 1 tablespoon, 3 times a day, but you should really look that up before doing it.