Archived Hey Voat, how do you keep from feeling groggy when you wake up early? What's your morning routine? (AskVoat)
submitted ago by Moon_Buggy
Posted by: Moon_Buggy
Posting time: 5.3 years ago on
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Archived on: 2/12/2017 1:51:00 AM
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Archived Hey Voat, how do you keep from feeling groggy when you wake up early? What's your morning routine? (AskVoat)
submitted ago by Moon_Buggy
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[–] zambeezy 1 point 0 points 1 point (+1|-1) ago
I use the Sleep Cycle app on my phone and it's really helped me get up at a better time when I'm in a lighter sleep stage. I know there are other apps like it and fitness bands/bracelets that will do essentially the same thing so there should be plenty of options.