Archived Hey Voat, how do you keep from feeling groggy when you wake up early? What's your morning routine? (AskVoat)
submitted ago by Moon_Buggy
Posted by: Moon_Buggy
Posting time: 5.3 years ago on
Last edit time: never edited.
Archived on: 2/12/2017 1:51:00 AM
Views: 1118
SCP: 12
17 upvotes, 5 downvotes (77% upvoted it)
Archived Hey Voat, how do you keep from feeling groggy when you wake up early? What's your morning routine? (AskVoat)
submitted ago by Moon_Buggy
view the rest of the comments →
[–] cooledcannon 0 points 1 point 1 point (+1|-0) ago
Hit yourself with bright blue light as soon as you wake up. Conversely, deprive yourself of any trace of it any time before bed. Blue light affects your circadian rhythm most.
[–] CptCmdrAwesome 0 points 3 points 3 points (+3|-0) ago
This little piece of software is also worth a look:
https://justgetflux.com/
Alters the colour balance of your screen automatically for day / night. (for Windows, Mac, Linux and iOS)
[–] zambeezy ago
iOS download requires jailbreak for anyone wanting it on their iPhone