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[–] otterpop 0 points 8 points (+8|-0) ago 

Learn mindfulness. Instead of going fast (gotta go fast) all the time, snoozing 25 times, running late, etc. Take time to just take a deep breath and enjoy where you are, focus on what you're doing, doing have the tv, computer, text going on all at the same time. Really, really taste and enjoy what you're eating. When you're out, look at the sky, look at the people around you, wonder about them. Just relax and enjoy~