Archived Any veagans/vegetarians here? Skeptical of its benefits, wanting some advice (AskVoat)
submitted ago by d3r
Posted by: d3r
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Archived on: 2/6/2020 10:00:00 AM
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Archived Any veagans/vegetarians here? Skeptical of its benefits, wanting some advice (AskVoat)
submitted ago by d3r
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[–] d3r [S] 0 points 1 point 1 point (+1|-0) ago (edited ago)
I feel tired all the time but I think in my case it's due to just eating meat. Maybe a more balanced approach is the solution.
I'm just intrigued from the interviews, namely from one of the strongest men on the planet and Nate Diaz (an mma fighter) who rave about its benefits.
That's basically what intrigued me but I don't want to just blindly follow something without due diligence.
[–] CrustyBeaver52 0 points 1 point 1 point (+1|-0) ago
Sounds like you could add some veggies to your diet. Older people do it all of the time.
Even just adding a salad can do wonders. Some carrots, etc.
If it doesn't help then you might be being exposed to a toxin somewhere.
Fatigue comes from deficiency, but also from heightened immune system response to toxins and infections. Like how you can become tired when you catch a cold.
Radiation exposure can cause fatigue too - being too close to a cell tower, for example.