I know all the arguments for and against them.. and I also know of "alternative solutions" such as simply exercise and a good diet.. but really my life is a mess and I'm considering if they might be able to help me even a little bit..
I was already "diagnosed" with clinical depression like 14 years ago. Never took anything for it, but since then my dad died and now I spend all my time in bed doing nothing.
I want to change myself but I really have no energy to do it.. it'll be difficult to explain the difficulty I have to even wash dishes and cook dinner..
So yea I'm asking in a place that I know is against it for some insight I guess.
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[–] worthlesshope [S] 0 points 1 point 1 point (+1|-0) ago
Im prolly lacking vitamin D.. my diet isn't that great either. But I get plenty of sleep, as I said I spend most of my time in bed. Though I don't think I get solid decent sleep more like several naps long throughout the day about 3-4 hours each. But I really do nothing besides lay in bed all day, just don't feel like doing anything... and there are lots of things I know I need to do..