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[–] the-tinkerer 0 points 1 point (+1|-0) ago 

I love to mtn bike for cardio, but it's just not efficient! I need like an hr or 2 ride for what a 15-20 min run gives me!! I ALWAYS prefer biking though!!

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[–] ChocolatesBetter ago 

That might be true, but for me I'll actually go biking. I'm a lot more likely to skip cardio day if it's running or any type of cardio machine.

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[–] the-tinkerer ago 

I'm with you, biking isn't WORK like running or anything else is!