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[–]NiggerVirus[S]0 points
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(edited ago)
All good points. I constantly worried that I'm not eating enough and that I'm going to lose muscle. I have to take Weight Gainer shakes that are 1200 calories per serving in order to just get enough calories in my body everyday. I just can't seem to physically fit enough food in my stomach to properly fill me for the day and reach the calories I need. I workout a lot and average burn 3800 4000 calories a day.
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[–] NiggerVirus [S] ago (edited ago)
All good points. I constantly worried that I'm not eating enough and that I'm going to lose muscle. I have to take Weight Gainer shakes that are 1200 calories per serving in order to just get enough calories in my body everyday. I just can't seem to physically fit enough food in my stomach to properly fill me for the day and reach the calories I need. I workout a lot and average burn 3800 4000 calories a day.
[–] MisterGrieves ago
If you are burning through that many you would want augmentation for the diet without a doubt or else you will run out of gas.