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[–]SumeJirke0 points
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Ive heard people say exercise helps you listen to your body more, so you only eat when you stomach is really hungry. Lazy people are always hungry which seems counter intuitive. I also think because they dont get pleasure from exercise their brain needs to get it from elsewhere so they use food as like a drug to feel better.
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[–] SumeJirke ago
Ive heard people say exercise helps you listen to your body more, so you only eat when you stomach is really hungry. Lazy people are always hungry which seems counter intuitive. I also think because they dont get pleasure from exercise their brain needs to get it from elsewhere so they use food as like a drug to feel better.