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Oh ok! Well the motions are fairly similar. Starting at the hips/core which is where your power is drawn for. To practice you can over-exaggerate a twist in your hips right before driving your shoulder and hand forward past your target.
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[–] BillyTheVoat ago
Oh ok! Well the motions are fairly similar. Starting at the hips/core which is where your power is drawn for. To practice you can over-exaggerate a twist in your hips right before driving your shoulder and hand forward past your target.