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[+]WhiteRonin0 points2 points2 points
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[–]WhiteRonin0 points
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Tine to attack why you get depressed :-)
I'd change where you go shopping and what you normally buy. Also, go from a leafy summer diet to one that is heavy fall harvest foods like potatoes and other long root veggies. Change out your normal menu to something new. Working on a new dish or taking cooking lessons will add variety and spice to your life.
You're lucky I normally put on 2-3 kilo during winter :-(
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[–] WhiteRonin 0 points 2 points 2 points (+2|-0) ago (edited ago)
Tine to attack why you get depressed :-)
I'd change where you go shopping and what you normally buy. Also, go from a leafy summer diet to one that is heavy fall harvest foods like potatoes and other long root veggies. Change out your normal menu to something new. Working on a new dish or taking cooking lessons will add variety and spice to your life.
You're lucky I normally put on 2-3 kilo during winter :-(