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I stopped drinking all non-water beverages for a year. First month sucked, second month was full of cravings, and after that it was just little temptations every now and then.
Crazy thing is, that was way harder for me than quitting smoking cigs for good. Tobacco withdrawal just made me angry for about a week, with maybe 3-4 hours of sleep a night, light cravings for a while, and then I forgot all about them.
I dont think I could quit both for good though, even after that full year of being clean from all stimulants, I was still far less functional, despite feeling great. Ive decided a lifetime of caffiene use is worth the few years it'll take off my life. I guerentee Ill get more done with the time I have, but then again I wasnt abusing the stuff. Im sure everyone is different.
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[–] Sciency ago
I stopped drinking all non-water beverages for a year. First month sucked, second month was full of cravings, and after that it was just little temptations every now and then.
Crazy thing is, that was way harder for me than quitting smoking cigs for good. Tobacco withdrawal just made me angry for about a week, with maybe 3-4 hours of sleep a night, light cravings for a while, and then I forgot all about them.
I dont think I could quit both for good though, even after that full year of being clean from all stimulants, I was still far less functional, despite feeling great. Ive decided a lifetime of caffiene use is worth the few years it'll take off my life. I guerentee Ill get more done with the time I have, but then again I wasnt abusing the stuff. Im sure everyone is different.