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Yeah I quit for two years. Cured chronic neck pain and tinnitus I had. Starting drinking coffee again. It never came back.
First week is the hardest. After that it's not too awful. At first you will never feel awake. Then, after you kick the addiction, you'll feel like you wake up bright and alert without the caffeine.
The only tip I can think of is don't drink decaffeinated coffee or tea (herbal tea without caffeine is fine). The reason is because decaffeinated coffee can actually have quite a bit of caffeine and you won't kick the addiction.
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[–] LOLATU 0 points 2 points 2 points (+2|-0) ago
Yeah I quit for two years. Cured chronic neck pain and tinnitus I had. Starting drinking coffee again. It never came back.
First week is the hardest. After that it's not too awful. At first you will never feel awake. Then, after you kick the addiction, you'll feel like you wake up bright and alert without the caffeine.
The only tip I can think of is don't drink decaffeinated coffee or tea (herbal tea without caffeine is fine). The reason is because decaffeinated coffee can actually have quite a bit of caffeine and you won't kick the addiction.