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[–] DintDoNothin [S] 3 points -3 points (+0|-3) ago 

I'm not a fucking nutrition expert. That's why I'm asking questions.

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[–] PsiloTheWolf 0 points 4 points (+4|-0) ago 

You can read, so read the nutrition labels. Look how much sugar is in your orange juice. And for fucks sake, you dont have to bd a nutrition expert to know that pizza is garbage. Eat some fish and vegetables. And COUNT CALORIES. its not rocket surgery.

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[–] DintDoNothin [S] 6 points -6 points (+0|-6) ago 

The pizza is just bread, meat and vegetables I don't see how that's really bad. You were right about the OJ I looked it up and it does have a lot of sugar so I will get rid of it. What exactly does counting calories mean. I keep hearing that but I don't get it. What am I supposed to be counting?