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[–] nobslob 0 points 2 points (+2|-0) ago 

I do strict keto, it's the best diet I've ever done. It just feels right, like how we were meant to eat.


[–] LordVegan [S] 4 points -3 points (+1|-4) ago 

Keto is very unhealthy. Its just another fad diet based on paleo, and that shit is whack. Its good for short term maybe but long term it harms your body. I question anyones sanity who thinks keto is a healthy diet.


[–] HungryCrow 0 points 3 points (+3|-0) ago 

Eskimos are born, live and die in a state of ketosis. Carbs are bad, fats are good.


[–] nobslob ago 

You can question my sanity all you want, it won't change the science. I do keto, but I'm also concerned about animal welfare. I've started buying most of my meat from farmers markets or higher end grocery stores like wholefoods for more ethically sourced meat. It's possible to both care about animal welfare and be a meat eater.

Cutting out processed foods not only changed my life, but did my small part to reduce the demand for factory farmed meat.