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[–] 13702437? 0 points 1 point (+1|-0) ago  (edited ago)

I suggest you learn the truth about how your body deals with fat(s). Using your body's ability to burn fats INSTEAD of carbs/sugars is much easier to maintain.

In the absence of carbohydrates, and sugars you body will literally switch to burning FAT(s) to do everything. Your body flicks a switch and you go from Glycogenesis, and begin Ketogenesis.

You literally eats fats ... 80% fat, 18% proteins, ~2% carbs (or less).

Bacon, butter, meats, eggs, whipping cream, avocados, steaks, and others as long as you eat according to that percentage above.