You are viewing a single comment's thread.

view the rest of the comments →

0
0

[–] 18151265? ago 

Exercise helps with learning. So it will improve your academia . It will also help you cope with stress during exams.

Where to start? Any exercise is good, but the most important part is doing it. So I recommend starting with jogging, outside. That also gives you a reason to be outside.

Later I recommend finding a friend to run with and/or a runners group.

Also start socialising more. Its a important skill for a female. Join a church and get involved in the youth activities.