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[–] 18049097? ago 

no, you are much the same as yesterday. Just with one minor setback. Skipping one session at the gym does not mean you suddenly can't squat the bar anymore. The progress is still there.

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[–] 18054480? ago 

I forgot to mention that I jerked off an additional two times, using porn

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[–] 18054484? ago 

Every time you wank to porn is another victory for the jew, keep that in mind.

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[–] 18054481? ago 

Good job, keep us posted on your daily jerkoff progress.