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[–] 18023939? ago 

personally im not too into the nofap idea. porn is the issue more than anything.

but on topic, pretty much as i said before. if you're going to do it, you might as well do it for the purpose of mental self-betterment. edging means you "broke" essentially. weather or not you cum doesn't really do anything imo, unless you believe muh zinc fags.