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[–] 17959259? ago 

Has anyone ever noticed that if you listen to music while running the tempo seems to be much slower? Very strange. I think adrenaline has something to do with it. Other folks have suggested a change in brain waves is responsible, but idk anything about that. I've been doing HIIT w/ a jump rope in my apartment to avoid having to drive to the park every time I want to do cardio. Obviously they aren't the same, but I can confirm that it has carried over into preserving my running stamina. I still have a way to go towards reaching my fitness goals, but to all anons putting off exercising: just do it. You'll feel great afterwards. Helps with stress bigtime, and will keep you sharp when S enivitably HTF.

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[–] 17959263? ago 

t.amerilard works up a sweat for the first time in his life