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[–] 17920184? ago 

Keto is retarded, just eat a lot less simple carbs, and eat more protein to satiate you, and drink a lot more water than usual.

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[–] 17959266? ago 

protein to satiate

why dont you just eat high fiber foods like a normal person?

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[–] 17985424? ago 

You eat those too, dummy. Protein helps build and maintain muscle mass.