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[–] 17895411? ago 

>>13052281

Eggs and dairy products are a more natural method for getting iodine. But it's gotta be high quality. Modern eggs and milk are trash.

>>13058680

It came from eating a high fat and high nutrient diet. Protein doesn't give you much (1 gram protein per 4 lbs means a 150 lb male is only getting 38 grams of protein a day, only 150 calories from protein. The real limit is closer to 1 gram per 3 lb absolute minimum, 1 gram per 2 lb average, and 1 gram per 1 lb absolute maximum.) And cutting food before eating it preserves the nutritional value without resorting to cooking. Humans do have a very unique relationship to cooked foods however. We are the only ones adapted/partially adapted to doing so. Look at Pottinger's cats for evidence to eat raw. But otherwise pretty spot on.

>>13058835

Fate of Empires

The Great Replacement

Mein Kampf

Civil War 2, the Coming Breakup of America

Is what has heavily influenced me given the times. I don't see things lasting much longer in the USA.

>>13058894

Those books are listed as essential reading to debunking other religions. Line yourself up for the beat down you illiterate nigger :^)

>>13058906

The reason soldiers didn't eat meat is logistical supply of such would be an absolute nightmare. Much easier to make crackers that will never go bad.

>>13059062

Get religious unironically. The decadence of society, hedonism, frivolity, cynicism, etc. are all unworthy of preserving. If you view yourself as part of society, you view yourself and your time as unworthy of preserving. Only a fundamentalist attitude can cleanse the decadence and call for upright morals and attitudes.

>>13059955 checked

It is useful to relax, but also know what cost your relaxation comes at. Fishing, for example, is a useful skill to learn, so it's awesome if it is also relaxing. Watching the nightly news on the other hand will give you the newest programming on what to think straight from the talmudvision.

>>13062215

We cannot allow ourselves to be idle as the Eclipse approaches. When the light is gone we must be armed, organized and inspired to the cause. Worship of the ancestors is promoted on the condition that you do so to take or borrow their hamingja from them. Attempt to follow their footsteps or surpass their glory.

>>13063316

Bullshit. You need food of high quality origin so it is full of nutrients. That's all that really matters. And avoid the anti-nutrient veggies. When in doubt stick to the basics. >>13084477 checking those dubs dubs

Glad to see another anon not afraid to take his health into his own hands. Don't trust the modern nutritionists! Trust your gut and trust how it makes you feel. We didn't evolve by accident. We know when we are missing nutrients.

>>13091936

Raw milk is awesome for a whole host of reasons. Flavor, nutrients, and while other animals didn't evolve to keep drinking milk the White man did. It gives us access to animal byproducts without needing to kill them. A golden goose. Otherwise good post.

>>13092049

Let's be a little more realistic. 10 children or 50 enemies. Hail the Prophet, Brenton Tarrant PBUH.