Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
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[–] 17866971? ago
I'm getting dragged down by blackpills my brothers.
Why in the name of fuck is it so difficult to find normal friends and build a social circle of non degenerates? I've narrowed down that I can only befriend a fellow man if he is either in a non cucked marriage or someone whose goal is to be in a non cucked relationship. I'm currently completely friendless and willing to stay this way for ever but it means the only social interaction I have is talking to my wife, losers at work whom I don't share anything with, or anonymous strangers on 8chan.
This NPC theory is 2real4me because I only see these types of personalities over and over.
He usually has kids and has a good chance of being a my wife's son meme. Real beta bux who puts a brave face on a life he hates.
He is a huge misogynist and gives advice of never to marry any woman bla bla. Almost always a father who doesn't raise his kids so more kids will grow up with a single mom or a new beta bux. See above. Oh and these cunts have a high chance of not even following their own shitty advice. One chap at my work has been divorced 3 (Three) fucking times.
He will eventually fuck up and become one of the above.
I see little hope. I want to raise a family but my children's peers will be the offspring of one of these three pathetic personalities.
[–] 17870798? ago
I'll be your friend if you're in New England. I met another anon here a few years ago who's cool enough, but keeps odd hours and doesn't put much effort into communicating (sorry if you're lurking man). Other than that sorry to say but 95% of men seem to be normalcattle. It's easier to interact with women on a genuine level because they will just mirror your views.
[–] 17870800? ago
Different continent but thanks. I know I should be of the mindset that oh your friends and social circle don't necessarily need to share such values, but I don't know man. I've known a lot of people over the years. I wasn't always such a loner. I do prefer my own company but it's setting myself up for failure. Other cultures don't seem to have this problem. An arab will always have another man to help him out. Whites used to have this and probably still do in some places that didn't become multicultural shitholes. People doing things out of the norm were shunned such as single moms. Now the opposite is true and such reversals of the classic family unit are celebrated as being progressive. I look on youtube for video about married men. Videos are 90% about thots giving advice on dating married men and the other 10% are jaded misogynists (real ones) who say to listen to them and to never marry. Why listen to someone who failed at life? Would you listen to stock trading advise from someone who lost it all? I would prefer to listen to someone who has been married successfully 30 years and how to keep a relationship healthy. Don't see many of such videos on youtube. I look for groups for specifically married men and its for homos. It really didn't have to be this way but seeing how bad it's really gotten is depressing as fuck.
[–] 17866977? ago
Don't discount that you can make friends online.