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[–] 17836950? ago 

/SIG/ Self-Improvement General

First step: Leave 8chan / 4chan

Second step: turn off your computer

Third Step: Take your internet modem and throw it in the trash

Final Step: Be free

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[–] 17856763? ago 

you first. the internet makes finding the truth much easier

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[–] 17856764? ago 

The trick is to take strategic breaks from time to time so you can focus on consolidating knowledge from here, without being dragged down by the mood and extra time spent.