Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
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[–] 17789554? ago
Good evening once again fine gentlemen. Tonight I wish to discuss another important aspect of /sig/, the understanding as to why things have "fallen" societal level. Namely I will doing a primer on the inversion of beauty and nobility to it's current semetic form of embracing the ugly and the modern promotion of the vile and it's effect on us. I shall endeavour to offer an insight into this so you, my fellow sons of Europa, have an understanding of one of the most fundamental weapons in our opponents arsenal and how it is used to weaken your resolve.
Let us begin with art. When one looks at a piece of classical art one has a true sense of the scale and beauty of the said piece. Be it a Napoleonic battle scene or a recreation of the battle of Gettysburg, it encompasses both heroism and tradegy within it. Or mayhaps one glances upon a piece involving a beautiful woman or even a member of the one of the European gods of any pantheon, there is always a level of wonder and awe within the piece. The curves and grace of Venus. The might of Odin. These pieces speak intrinsically to the European soul, an image of beauty and power forever immortalised upon canvas. There is a distinct level of skill and what one could almost term "soul" in the piece that makes it truly a wonder to any man of noble spirit.
Now compare that to modern "progressive" art. Let us for instance look at the "world famous" Tate gallery in London. Have a guess at what one of it's most notable pieces. Could it be perhaps a grand facade depicting Wagner's epic piece Entry of the Gods into Valhalla? Could it be an homage to Dante's journey through the circles of Hell? No. No it is not. It is a rock. Yes, dear brothers you indeed read that right. A rock. But wait I hear some anon cry yonder, surely there is more to modern art than that? Why yes there is! There was the unmade bed with a used condom left on it, lined with filth and dirty clothes, an apparent "reflection" of the modern times (of course from the mind of a (((tribe))) member). There was the used tampon upon a pedestal. There was even a dead shark preserved in formaldehyde, oh such glories of glories. This is what is considered "progress" when looking through the lense of the semetic world. Preserved corpses, a blooded female sanitary product and a dead and lifeless rock. These are but three minor examples but dear friends there is so much more. Here we can clearly see a demonstration of the semetic inversion of beauty with the ugly. There is no beauty to be found in a dead shark. Oh, of course, you have the (((excuse))) of "beauty is in the eye of the beholder" but come now, any man of right mind understand these things are not beauty, they are adorations of the disgusting and disturbed. But, mayhaps, you are not convinced. Then please feel free to look up a recent trend of "Outsider Art", the latest in the semetic theme of degeneration. I do hope you enjoy seeing human teeth attached to childrens dolls.