Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
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[–] 17789513? ago
Never consider such an event a blog post. This is /sig/ and thus we are brothers come what may.
You are the patriarch of your family unit, the first thing to do is remain stoic. Your lover will need your support and strength to maintain her composure. The second thing is do not panic. Nature, much like our lives themselves, can sometimes have darker moments. Hope for the best but prepare for the worst is the best advice that can be offered if the tidings are as ill as they could potentially be. If it was an error with the machine and the follow up is good news, then celebrate. If not then you nor your partner are at fault, it was merely an unfortuanate roll of the dice and thus you must roll again when the time is right.
The most important thing you can do at this juncture is be the man you need to be for your wife. Take both your minds off of it tomorrow, mayhaps take a small trip somewhere, just the two of you, maybe even go out for a pleasant dinner. Remind her this is a unison between the two of you and allow her to vent her feelings to you, no matter what they are. Do not however allow your feelings to overwhelm your good senses and share indiscriminantly, if she begs for your emotions on it make sure to offer only strength, no weakness for it will compound her emotional turmoil even further, you must remember you are the her guardian regarding both the physical and mental aspects of her wellbeing and thus showing fear yourself will be severely damaging. Guide her back to hope should the worst come to pass and tend her wounds as best you can and offer succor.
Hope be with you, please return and let us know for good or ill.
[–] 17789525? ago
>>13051911
Thanks, buds, sometimes this is still a magical place. Well, the results were only confirmed today. My child died 4-5 weeks ago, and will be unceremoniously sucked via a plastic tube into probably a garbage bag or some shit. I can only really say that inwardly I am very angry at the situation, while outwardly trying to remain something positively stoic.
[–] 17789551? ago
Sorry to hear that anon. You'll make it through this and grow stronger.
[–] 17789549? ago
I cannot say I will pray for you in this moment for I am not a worshipper of the semetic gods nor a follower of our European pantheons. But I do mourn for your loss as a fellow brother.
Science would tell you it's merely a group of cells. The semetic religions would tell it was merely "the childs time". Both are liars who distill such a thing into a simpletons way of thinking. It was a part of you, an was an indefinable creation of the union between you and the woman you love. Your approach of stoic strength is the hardest path to follow. It is also the most wisest and noble and will see you through to the other side. The only other thing I can offer is use that anger to hone your strength, let it be a test of your resolve, of your ability to control and focus it where needed. All I can say is don't let it consume you, it must be a tool to be used, not something that controls you instead.
Words come cheap, especially in a moment of reflection when shrouded by mourning but for what it is worth know there are those of us who will always be willing to share the weight with you. You will be a father some day, it may not be this day but it will happen. Thus when it does we will celebrate with you, continents and oceans apart. But for this moment we stand with you in this moment of sadness.