Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
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[–] 17776730? ago
I'm really struggling with fashion, I rarely ever buy clothes and when I do I usually just pick the first thing I see. I've had the same clothes for probably 10 years or so and I don't have any outfits. I wear jeans or /out/ pants with a sweater when I go out and just jean pyjamas or sweat pants when home alone.
I want to pull of this "old fashioned adult" look without comming out as an autistic, snobby hipster but I don't know where I get the clothes that I want. Mainstream clothing stores just sell sweatshop clothing and thought they are fairly cheap they're not really good quality, they're also very generic.
Any brands and particular pieces of clothing I should avoid?
[–] 17894847? ago
White, durable t-shirts.
Pants you like for durability. Others needed for social commotions. Third even for special cases like beach parties etc. You'll quickly discern what's fitting for what occasion.
Males are noticed for not being noticable. Women atleast in western society excessively try to look more noticable, even when it's evident it's just for Ego lulz most of the time.
The silent worksman is the highest valuable part of society, so just because you've been on a 16-hours shift and got dusty clothes signals you've got drive, work and can steer off by yourself.
Durable work clothes, of course don't fit in some occasions. In case you're wondering what clothes are good there go to the thrift shop and make your imagination wander off. Get a feel of the stuff laying around and for what purpose it has been made.
Fancy looking bluberry shit is just shit. If you want to signal something, simply signal 'I don't give a fuck about fashion'. Some pants look good on some, some shirts look good on others and a few people only got the fedora option because of their ginormous head, for instance.
So, anything goes.
[–] 17906046? ago
That's a lot of rationalization. Only works if you've got fully chad genetics.
[–] 17894858? ago
Tshirts make you look like a lazy bastard. Go instead with a short sleeved shirt or polo shirt for a casual look. Avoid anything with words printed on it or garish brand logos.
[–] 17776751? ago
If you aren't /fit/ and low bodyfat don't even bother spending a lot of money yet. Only then should you start getting nice wardrobe basics.
[–] 17776734? ago
Realise;
This is a new hobby. You'll have to spend a lot of time figuring it out. No one jumps into deadlifting 200kg first go or writing an opera: you're going to suck at it for a few months or years at first before you finally have it nailed.
It will cost you money. If you want to set yourself apart and turn heads/get compliments, you will be sinking a lot money into quality items you will wear a lot, and also "experiment" items/outfits that you end up disliking and not wearing. You will wear regularly maybe 30-40% of your actual warddrobe.
If you are unable to accept these two requirements, stick to the sweatpants. If you are ready to embrace a new expensive hobby, I suggest buying second hand until you've found your style, after a year or so you'll know what you like and where to get it. I buy a lot of my clothes on eBay.