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[–] 17776723? ago 

Note if you're already taking a good multi (which you SHOULD BE), check how much iodine you are already taking. If you already have alot of iodine in your diet, adding this extra iodine could put you at risk of iodine poisoning. This WILL screw up your thyroid.

So yes, the iodine redpill is correct, you do need extra iodine in your diet. Just make sure you don't already have it before you add this on.