Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
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[–] 17739335? ago
You are indeed correct on the notation regarding not surrounding yourself with "bad people" but we live in an age where good and evil are finding themselves reversed. But, assuming your not viewing them through the modern semetic lense but on a moral and honourable level then indeed, if they truly are as base as one assumes from the negligence and abuse done they are indeed bad people. A true man, a true son of Europa has a duty to maintain a level of nobility not just in his actions but in who he associates with. This can be seen throughout our history and it is a key aspect of what differentiates between a man and a semetic coward. He who surrounds himself with vipers either becomes a viper himself or dies to the bites they inflict, the same is true with those we break bread with. However this is family and as with all families, be them immediate blood or the White European race itself some leeway can be offered within reason. My proposition is this. If they indeed hold regret in their heart, if they indeed have sorrow for the pain inflicted upon you then leave an avenue open for them to approach with a branch of peace but no more. Your duty first and foremost is to your own well being for in failing to maintain ones self one cannot succeed in his other goals on both a macro and micro level for the shadow of this relationship may haunt at the most inoppurtune times. Feel no guilt or sadness for what has happened for that will be what shackles you emotionally, if indeed you speak true and they have truly wronged you then they are beholden to you, not the other way around.
Also concerning family one other note. You must become the unmovable mountain, unyielding in your resolve when it comes to matter of manipulations. I say this as sometimes the opening dialogue with once lost kin can be but an attempt to aquire something you have, something of worth. It is not only our immediate enemies that will prey upon weakness which you have due to your conflicted feelings but those still trapped with the modern semetic framework of thinking also for they will deem emotional manipulation viable. In becoming this unmoving mountain you do not simply defend yourself from such things but also show what a true force of will can achieve and in doing so potentially inspire others to follow such a thing. It shows that you are not a man to be trifled with by such base attempts. Such a will is the hallmark of the true European man. Embrace it.
>>13045726
Your words are kind and much appreciated. Sometimes it feels we walk these paths alone and that is what I hope to dispel by talking to men here as brothers for that is what we are. Though we may all be seperated by oceans and even continents, facing different immediate threats in this late hour, we all share a greater cause that demands unity and requires us all to become what we once were. We will be forged anew, until victory be won.
>>13048923
You're walking the path. We'll all see eachother along the way and embrace like brothers should. We'll all make it.
[–] 17739338? ago
I am >>13045726 , and I truly appreciate the amount of effort you've put in your posts. Unfortunately, it's a rare sight on this board nowadays.
>>13051091
From personal experience, I'd advise you to assume it's always too much, regardless of the situation. Share your feelings with your friends or family, if needed.