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[–] 17711064? ago 

Realize that a short relapse does not set you back at square one. You've made good progress already and can pick back up where you left off much easier than starting from scratch. Life gets in the way sometimes, just don't beat yourself too hard about it as the shame spiral can keep you trapped into permanent relapse. "Well I've broken now so might as well go for round 2/3/118". Just start again and be proud of yourself you managed to last so long.